Sign In Friday, Mar 12
Group Class


 
Group Class Schedule
DAY TIME CLASS LOCATION
         
       
Monday      
A.M. 8:00 - 8:30 Cardio X-press Lower Studio
A.M. 8:30 - 9:30 Tone * Lower Studio
A.M. 9:30 - 10:30 20/20/20 * Lower Studio
 A.M. 9:30 - 10:30 Spin Sky Studio
 A.M. 10:30-11:00 Pilates* Lower Studio
         
P.M. 5:30 - 6:30 Cardio-dance * Lower Studio
 P.M. 6:30 - 7:30 Tone * Lower Studio
 P.M. 7:30 - 8:30 Yoga * Lower Studio
         
Tuesday      
A.M. 7:30 - 8:30 Will Power and Grace * Lower Studio
A.M. 8:30 - 9:30 Interval Training Lower Studio
A.M. 9:00 - 10:00 Spin* Sky Studio
A.M. 9:30 - 10:30 Cardio-Instructors Choice* Lower Studio
         
P.M. 6:00 - 6:45 Total Body Workout (45min) * Lower Studio
P.M. 6:45 - 7:30 Yoga (45min.) * Lower Studio
         
Wednesday      
A.M. 7:30-8:15 Cardio Instructors choice* Lower Studio
A.M. 8:15 - 9:00 Tone-Members Choice* Lower Studio
A.M. 9:00 - 10:00 Cardio -dance * Lower Studio
A.M. 9:30 - 10:30 Spin* Sky Studio
A.M. 10:00 - 11:00 Pilates* Lower Studio
         
P.M. 6:30 - 7:30 Tone* Lower Studio
P.M. 7:30 - 8:30 Kripalu Yoga* Lower Studio
         
Thursday      
A.M. 7:30 - 8:15 On the Ball* (45 min) Lower Studio
A.M. 8:15 - 8:30 Ab Blast* (15 min) Lower Studio
A.M. 8:30 - 9:30 Kickboxing Lower  Studio
A.M. 9:30 - 10:30 Tone * Lower Studio
         
P.M. 5:30 - 6:30 Yoga* Lower Studio
P.M. 5:30 - 6:30 Spin** Sky Studio
P.M. 6:30 - 7:30 Defenitions* Lower Studio
         
Friday      
A.M. 7:30 - 8:30 Spin* Sky Studio
A.M. 8:30 - 9:30 Tone* Lower Studio
A.M. 9:30 - 10:30 Spin* Sky Studio
A.M. 9:30 - 10:30 Power Yoga Lower Studio
A.M. 10:30 - 11:30 Chair Class* Lower Studio
P.M. 4:30 - 5:30 TGIF Cardio** Lower Studio
         
Saturday      
A.M. 8:00 - 9:00 Yoga* Lower Studio
A.M. 9:00 - 10:00 Multi-impact Madness Lower Studio
A.M. 10:00- 11:00     Tone* Lower Studio
         
Sunday      
A.M. 8:30 - 9:30 Multi-impact Madness Lower Studio
A.M. 9:30 - 10:30 Tone* Lower Studio

*   Classes good for beginners
** Class starts 2/11/10

Schedule effective Feb 1, 2010
last update 01/28/10

Classes are geared for all fitness levels.  Please inform the instructor of any health limitations.
Please note that all classes and instructors are subject to change without prior notice.

 

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Hardscrabble Club / 22 Sutton Place / Brewster NY 10509 / 914.669.9500 / membership@hardscrabbleclub.com